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Here are some skincare mistakes that you need to avoid if you have sensitive skin.

Sensitive skin is more common these days for a variety of reasons, including environmental problems, climate change, and an unbalanced lifestyle for each individual. Sensitive skin cells are unable to hold onto moisture. More moisture loss increases the likelihood of dryness and increased sensitivity to cosmetics in skin. But if you have this skin, you must avoid the following skincare blunders:

Not Using Moisturiser 

The first step in treating skin is hydration. Regular moisturising is recommended for everyone, but people with sensitive skin should moisturise even more. If you select the ideal moisturiser for your skin, it will feel hydrated and nourished.

Exfoliation

Avoid using cleansers that include alpha hydroxy acids, which exfoliate the skin, such as glycolic acid. Ideally, you should exfoliate once or twice per week. One should exfoliate exceedingly gently and with gentle hand motions rather than violently rubbing.

Using Strict Toners

Toners for delicate skin shouldn’t contain alcohol or harsh ingredients. Salicylic acid for sensitive skin can cause mild stinging, which can easily irritate delicate skin and cause breakouts or redness. Avoid it and choose instead for toners manufactured from natural components.

The wrong sunscreen

Sunscreen must be used as part of any skincare programme. The most crucial step in your skincare regimen would be this one.

The American Academy of Dermatology (AAD) suggests using a broad-spectrum sunscreen with an SPF of 30 or above for optimal protection. Both chemical and physical sunscreens are available:

I Chemical sunscreens provide some sun protection for the skin.

ii) Physical sunscreens reflect UV rays, protecting skin from them.

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Although both formulas have been proved to be effective, using physical sunscreens may be better for those with sensitive skin. Those with sensitive skin should choose sunscreens with zinc or titanium dioxide, which are frequently found in physical sunscreens.

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