You can easily grow celery leaves in the kitchen garden. The leaves of this plant enhance the taste of food and its juice enhances health.
Whether there is a problem of cold or cough or stomach pain or making the skin glowing. Our grandmothers always ask to try home remedies. These tips have not only been with us for generations, but are also very effective. Every Friday, we bring you some such tips from our special series ‘Dil Se Indian’.
The special thing about these recipes is that the things used in it are natural and present in our house. Health experts also acknowledge the importance of these tips and recommend adopting them. Today we are telling you about the benefits of celery leaf juice.
Celery leaves are known as Indian berries. It contains anti-bacterial, anti-fungal, anti-oxidants, protein, fat, fiber and carbohydrates. This can give you many health benefits such as improving skin health, detoxifying the body, correcting digestion, reducing arthritis pain, relieving stress and anxiety, etc.
If you have children in your house, then definitely plant this Ayurvedic plant in the kitchen garden. It is best for removing common problems related to cold, cough and breathing in children. Ayurveda doctor and health coach Dr. Aishwarya Santosh is telling us about the benefits of juice made from its leaves.
Treatment of cold and cough
To treat a runny nose, you can break the fresh leaves of celery. Heat them on the pan. Squeeze the juice and apply it on the head and chest. Juice can also be consumed to open chest and blocked nose, loosen phlegm, soothe throat infection and cough.
Fever can be reduced by drinking the juice of its leaves.
Helps in increasing breast milk
The juice of celery leaves is rich in iron, protein and vitamin-c. Therefore, drinking its juice can increase breastmilk.
Beneficial on insect bites
The juice of celery leaves is applied on insect bites. It is anti-inflammatory, which removes itching and irritation and prevents infection. It is also beneficial in minor wounds and scratches.
Rich in vitamins
The juice of this leaf contains vitamin-C, which strengthens the immune system. Apart from this, carotenoids and vitamin-A are good for eye health.
Relieves the pain of arthritis
Celery leaves are anti-inflammatory, relieving pain and inflammation. In the problem of arthritis, grind celery leaves and apply its juice on the affected area. You can also drink its juice.
Strengthening of the immune system
Celery leaves are anti-oxidant and anti-viral. Drinking this juice strengthens the immune system. Thymol present in celery leaves keeps bacterial infections away.
The digestive system remains in order.
The juice of celery leaves is very effective in removing problems related to stomach. Consumption of this juice removes acidity, constipation and gas problems.
To overcome these problems, you should also plant this plant in the kitchen garden of the house. If you also need any information related to health, then tell us in the comment box below the article. If you enjoyed this story, please share it. Stay connected with everyday to read other such stories.