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International Tea Day: you can drink these 5 types of herbal tea, If you want to slim down.

International Tea Day: Tea is the second most consumed drink in the world after water. North India, northern Myanmar and southwestern China are considere to be the places of origin of tea. Many small and big families are associate with tea cultivation. International Tea Day is celebrated every year on May 21 to emphasize on increasing the consumption and demand for tea. The purpose of International Tea Day is to increase the production of tea and spread awareness about it and highlight its importance in hunger and poverty.

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Herba Tea for Weight Loss: This herbal tea will show effect in reducing belly and waist access fat.

Tea does not mean only milk tea, but there are many other types of tea leaves. In such a situation, here are 5 herbal teas that can help you lose weight by drinking.

Herbal Tea for Weight Loss | Herbal Tea For Weight Loss

Green tea rich in anti-oxidants can be drink for weight loss. Green tea contains catechins which reduce fat cells and are helpful in burning fat. It can be drink 2 times a day.

Turmeric tea

This herbal tea can be made at home. For this, you have to take raw turmeric. Cut raw turmeric into small pieces and put it in a cup of water and boil it. You can add some grains of common tea leaves to it. Just prepare your turmeric herbal tea. Strain it and drink it. Drinking this tea can reduce high cholesterol, reduce weight and also help in reducing blood sugar levels.

Basil Herbal Tea

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This tea can be made and drunk from basil leaves. You can also add basil leaves to your common tea or add some basil leaves to black tea and cook it. This tea proves to be especially good for metabolism. Black tea Black tea is most commonly produce after undergoing the oxidation process. This tea has a good effect in weight loss. You can drink 2 to 3 cups of black tea a day. You can consume this tea to reduce belly and waist fat.


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